Let’s talk chuck steak for a moment. Chuck steak is a seriously underrated cut of beef that is making a comeback as more and more people are buying beef shares. We include chuck steak and chuck roast in our beef shares among other great cuts of 100% grass-fed, grass-finished, local Hawaii Island beef.

What is Chuck Steak

Chuck steak is cut from the chuck- the large section of meat from the shoulder area. The shoulders get a lot of exercise, especially with grass-fed beef. There are several different intersecting muscles that can cause the grain of a chuck steak to change several times in a single cut. When cutting your beef chuck steak pay close attention to the grain of the meat- if you see muscle running sideways cut against the grain for a tender juicy steak.

Cooking Chuck Steak

Chuck steak is a versatile cut of beef- braised, grilled, or pan seared in a cast iron skillet- it all tastes great. Braise chuck steak the same way you would a chuck roast with wine and herbs in a dutch oven, grill like you would a rib steak, or toss it into a hot skillet like you would filet, it doesn’t matter- your chuck steak will be flavorful and delicious. One of the most important steps in cooking grass-fed beef is bringing it to room temperature before cooking. Season with a little salt and pepper as it comes to room temperature and you’re ready to go. Remember to allow your meat to rest for about 5 minutes before slicing!

Chuck Steak Recipe

Quite possibly the easies beef chuck steak recipe!

Ingredients

Chuck steak

Salt

Pepper

Ghee or butter

Cover both sides of the steak with the salt and pepper. Allow to come to room temperature (approximately 30-45 minutes). Heat cast iron skillet large enough to fit the chuck steak or heat up your grill. Cook one side for 8 minutes, flip and place 1 tsp of butter or ghee on top, cook for another 8 minutes. Remove from pan. Rest on cutting board for 5 minutes. Slice and enjoy!